Sunday 30 August 2009

Freedom from Desire

“When you dedicate everything to God, you are free from being affected by the dualities: ups and downs, pleasure and pain, merit and demerit. That means that you achieve the cessation of the fluctuations of mind, which is the goal of Yoga. Thought forms happen because of desires and because of the desire to possess the reactions of your action. When you are free of these desires, then there are no fluctuations; the mind is clean and enjoys rest. That is called tranquility of mind. Those interested in tranquility of mind should act just for the sake of the action, for the benefit of the universe, not for one’s own benefit. It is only when a personal motive is present that we are we subject to the dualities and that we become perturbed. It’s for our own peace that we dedicate all the actions to God, to Nature or to others

Flamenco and some tears Friends of Dr Bobs



Going away party on the fifth of September at 9.30 in Istan at Entre Sierras a night of Flamenco and some tears.I will shorty be leaving, but I will keep in touch both directly and threw Dream Warrior.To those I have had the joy of sponsoring I hope to be returning one day at a time with the higher powers grace.The journey I have set on is drawing to a close and it is apt and proper that I should acknowledge the help I have recieved.Once more my program has evolved in new and exciting ways.I wish I had more time but unfortunately I have not.I have had to face new challenges and that is a miracle.I have made many new and renewed old friendships.

What we do for ourselves, dies with us;

What we do for ourselves, dies with us;
What we do for others and the world
remains and is immortal. By: Albert Pines

You will find favour with someone you don't expect

I will shorty be leaving, but I will keep in touch both directly and threw Dream Warrior.To those I have had the joy of sponsoring I hope to be returning one day at a time with the higher powers grace.The journey I have set on is drawing to a close and it is apt and proper that I should acknowledge the help I have recieved.Once more my program has evolved in new and exciting ways.I wish I had more time but unfortunately I have not.I have had to face new challenges and that is a miracle.I have made many new friends and renewed old fiendships.The higher power has once more touched my life and instituted profound change.This was emailed to me by a great friend.
(1) You will find favour with someone you don't expect.
(2) You will be too relevant to be ignored,
(3) You will encounter the higher power and will never remain the same,
(4) The grace for completion will come on you, you shall be blessed
(5) The hand that will send this message to others shall not labour in vain,
(6) The mouth saying ''Amen'' to this prayer shall laugh forever,
Very, Very, soon and I say Very, Very, Very soon, The higher power is going to do a miracle and lift u up 4 GOOD.
And all these things have come to pass during on my time on the Costa.

Friday 28 August 2009

Faith without works is dead

When we retire at night, we constructively review our day. Were we resentful, selfish,dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what.we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to
others. After making our review we ask God's forgiveness and inquire what corrective measures should be taken.On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be
placed on a much higher plane when our thinking is cleared of wrong motives.
In thinking about our day we may face indecision. We may not be able to determine
which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle. We are often surprised how the right answers come after we have tried this for a while. What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We
might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely
upon it.We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such
problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it
doesn't work. You can easily see why.If circumstances warrant, we ask our wives or friends to join us in morning meditation. If we belong to a religious denomination which requires a definite morning devotion, we attend to
that also. If not members of religious bodies, we sometimes select and memorize a few setprayers which emphasize the principles we have been discussing. There are many helpful books
also. Suggestions about these may be obtained from one's priest, minister, or rabbi. Be quick tosee where religious people are right. Make use of what they offer.
As we go through the day we pause, when agitated or doubtful, and ask for the right
thought or action. We constantly remind ourselves we are no longer running the show, humblysaying to ourselves many times each day "Thy will be done." We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient.We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.
It works - it really does.
We alcoholics are undisciplined. So we let God discipline us in the simple way we have just outlined.
But this is not all. There is action and more action. "Faith without works is dead."

Thursday 27 August 2009

Scientific prayer

“Scientific prayer will enable you to get yourself, or anyone else, out of any difficulty. It is the golden key to harmony and happiness. ...You must stop thinking of the trouble, whatever it is. The rule is to think about God. If you are thinking about your difficulty, you are not thinking about God. ...Your object is to drive the thought of the difficulty out of your consciousness, for a few moments at least, substituting for it the thought of God. This is the crux of the whole thing.
“... If you are very frightened or worried, at first it may be difficult to get your thoughts away from material things. But by constantly repeating a statement of absolute Truth, such as: There is no power but God; I am the child of God; God is love; God is guiding me now, or perhaps best and simplest of all, God is with me ... you will soon find that the treatment has begun to ‘take’ and that your mind is clearing. ... Each time you find your attention wandering, switch it back to God.”

Where is the Higher Power

At a small Moroccan village an imam was thinking about the only well of the entire region. Another Muslim approached him and asked:
“What is in there?”
“God is hidden in there.”
“God is hidden inside this well? That is a sin! What you may be seeing is an image left by the unfaithful!”
The imam asked him to get closer and lean out on the edge. Reflected on the water, he could see his own face.
“But that is me!”
“Right. Now you know where God is hidden.”

Balance discipline with compassion

Christianity: The Chess Game
A young man said to the abbot from the monastery, “I’d actually like to be a monk, but I haven’t learned anything in life. All my father taught me was to play chess, which does not lead to enlightenment. Apart from that, I learned that all games are a sin.
“They may be a sin but they can also be a diversion, and who knows, this monastery needs a little of both,” was the reply. The abbot asked for a chessboard, sent for a monk, and told him to play with the young man. But before the game began, he added, “Although we need diversion, we cannot allow everyone to play chess the whole time. So, we have the best players here; if our monk loses, he will leave the monastery and his place will be yours.” The abbot was serious. The young man knew he was playing for his life, and broke into a cold sweat; the chessboard became the center of the world. The monk began badly. The young man attacked, but then saw the saintly look on the other man’s face; at that moment, he began playing badly on purpose. After all, a monk is far more useful to the world.
Suddenly, the abbot threw the chessboard to the floor.
“You have learned far more than was taught you,” he said. “You concentrated yourself enough to win, were capable of fighting for your desire. Then, you had compassion, and were willing to make a sacrifice in the name of a noble cause. Welcome to the monastery, because you know how to balance discipline with compassion.”

Wednesday 26 August 2009

Twelve Good Thoughts from Gerhards Way

1. Maybe God wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift.
2. Love is when you take away the feeling, the passion, and the romance in a relationship and find out that you still care for that person.
3. When the door of happiness closes, another opens but often times we look so long at the closed door that we don't see the one, which has been opened for us.
4. The best kind of friend is the kind you can sit on a porch and swing with never saying a word, and then walk away feeling like it was the best conversation you've ever had.
5. It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.
6. There are things you'd love to hear that you would never hear from the person who you would like to hear from, but don't be so deaf as not to hear it from the one who says it from their heart.
7. Don't go for looks, they can deceive. Don't go for wealth, in the end it fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.
8. Dream what you want to dream, go where you want to go, be what you want to be, because you have only one life and one chance to do all the things you want to do.
9. A careless word may kindle strife, a cruel word may wreck a life, a timely word may level stress, a loving word may heal and bless.
10. The happiest of people don't necessarily have the best of everything, they just make the most of everything that comes along their way.
11. Happiness lies for those who cry, those who hurt, those who have searched and those who have tried, for only they can appreciate the importance of people who have touched their lives.
The brightest future will always be based on a forgotten past, you can't go on well in life until you let go of your past failures and heartaches.

Tuesday 25 August 2009

GERHARDS WAY,You can get rid of your crutches, but first you

“You can get rid of your crutches, but first you
must be
willing to change your thinking
.”


“Excessive dependency is a common ailment. It may be in the form of leaning on friends, teachers, doctors, or ministers. Or it may be a dependency on alcohol, cigarettes, coffee, or drugs. We have been misled with the belief that we come into life as empty creatures who must find fulfillment in the world.
“We need to know that … he who is in you is greater than he who is in the world (I John 4:4), so we can overcome any situation or meet any experience without leaning on people or stimulants. We must work at it.
“… Take a careful inventory of your behavior. You may note that you are too easy on yourself, that you give in too quickly. … Reach for Higher Power before you reach for the aspirin bottle. Pass [on] a meal when you realize that you are being ruled by the dinner bell. Take time to realize your inner support ….

“… You can’t rise to new strength while dwelling on your weaknesses. Begin seeing yourself in the light of possible change. Don’t fall back on the cliché, ‘That’s just the way I am.’ … Strength is the reality of you.”

Monday 24 August 2009

Gerhards Way

10 PRINCIPLES FOR PEACE OF MIND


1. Do Not Interfere In Others' Business Unless Asked.
Most of us create our own problems by interfering too often in others' affairs. We do so because somehow we have convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right direction, our direction. This thinking denies the existence of individuality and consequently the existence of God.. God has created each one of us in a unique way. No two human beings can think or act in exactly the same way. All men or women act the way they do because God within them prompts them that way. Mind your own business and you will keep your peace.

2. Forgive And Forget:
This is the most powerful aid to peace of mind. We often develop ill feelings inside our heart for the person who insults us or harms us. We nurture grievances. This in turn results in loss of sleep, development of stomach ulcers, and high blood pressure. This insult or injury was done once, but nourishing of grievance goes on forever by constantly remembering it. Get over this bad habit. Life is too short to waste in such trifles. Forgive, Forget, and march on. Love flourishes in giving and forgiving.

3. Do Not Crave For Recognition:
This world is full of selfish people. They seldom praise anybody without selfish motives. They may praise you today because you are in power, but no sooner than you are powerless, they will forget your achievement and will start finding faults in you. Why do you wish to kill yours lf in striving for their recognition? Their recognition is not worth the aggravation. Do your duties ethically and sincerely.

4. Do Not Be Jealous:
We all have experienced how jealousy can disturb our peace of mind. You know that you work harder than your colleagues in the office, but sometimes they get promotions; you do not. You started a business several years ago, but you are not as successful as your neighbour whose business is only one year old. There are several examples like these in everyday life. Should you be jealous? No. Remember everybody's life is shaped by his/her destiny, which has now become his/her reality. If you are destined to be rich, nothing in the world can stop you. If you are not so destined, no one can help you either. Nothing will be gained by blaming others for your misfortune. Jealousy will not get you anywhere; it will only take away your peace of mind.

5. Change Yourself According To The Environment:
If you try to change the environment single-handedly, the chances are you will fail. Instead, change yourself to suit your environment. As you do this, even the environment, which has been unfriendly to you, will mysteriously change and seem congenial and harmonious.

6. Endure What Cannot Be Cured:
This is the best way to turn a disadvantage into an advantage. Every day we face numerous inconveniences, ailments, irritations, and accidents that are beyond our control... If we cannot control them or change them, we must learn to put up with these things. We must learn to endure them cheerfully. Believe in yourself and you will gain in terms of patience, inner strength and will power.

7. Do Not Bite Off More Than You Can Chew:
This maxim needs to be remembered constantly. We often tend to take more responsibilities than we are capable of carrying out. This is done to satisfy our ego. Know your limitations. . Why take on additional loads that may create more worries? You cannot gain peace of mind by expanding your external activities. Reduce your material engagements and spend time in prayer, introspection and meditation. This will reduce those thoughts in your mind that make you restless. Uncluttered mind will produce greater peace of mind.

8. Meditate Regularly:
Meditation calms the mind and gets rid of disturbing thoughts. This is the highest state of peace of mind. Try and experience it yourself. If you meditate earnestly for half an hour everyday, your mind will tend to become peaceful during the remaining twenty-three and half-hours. Your mind will not be easily disturbed as it was before. You would benefit by gradually increasing the period of daily meditation. You may think that this will interfere with your daily work. On the contrary, this will increase your efficiency and you will be able to produce better results in less time.

9. Never Leave The Mind Vacant:
An empty mind is the devil's workshop. All evil actions start in the vacant mind. Keep your mind occupied in something positive, something worthwhile . Actively follow a hobby. Do something that holds your interest. You must decide what you value more: money or peace of mind. Your hobby, like social work or religious work, may not always earn you more money, but you will have a sense of fulfillment and achievement. Even when you are resting physically, occupy yourself in healthy reading or mental chanting of God's name.

10. Do Not Procrastinate And Never Regret:
Do not waste time in protracted wondering " Should I or shouldn't I?" Days, weeks, months, and years may be wasted in that futile mental debating. You can never plan enough because you can never anticipate all future happenings. Value your time and do the things that need to be done. It does not matter if you fail the first time. You can learn from your mistakes and succeed the next time. Sitting back and worrying will lead to nothing. Learn from your mistakes, but do not brood over the past. DO NOT REGRET. Whatever happened was destined to happen only that way. Why cry over spilt milk?

HAPPY WEEK

Wednesday 19 August 2009

CURING MENTAL PAIN (see Part 1 first)

"...Emotional growth and mental health -- you cannot change the past, but you can change its impact. Children are impressionable -- they pay desperate attention to the social and emotional support system they find themselves in. They cannot survive on their own, so they learn very deeply what works with the adults around them -- that way they have a better chance of surviving. This is Attachment Theory.

When childhood traumas are immediately followed by effective emotional support, the effects are ephemeral. Where insecure attachment prevails, the results can, in severe cases, disable that individual for a life time -- indeed until they can be persuaded, with enough emotional support, to revisit the trauma, and place it firmly in its childhood context.

This videos shows how the process works. It introduces two books -- Emotional Health ISBN 0-9551985-0-X, and Unsafe at any dose ISBN 0-9551985-1-8, both of which can be previewed at www.amazon.co.uk or at www.TruthTrustConsent.com. Further info is available at www.esc99,org. Many more videos are planned, including -- curing panic attacks, curing anorexia, curing depression and bipolar, curing self-harm, curing all varieties of Personality Disorder. For latest info on these videos check out www.TruthTrustConsent.com.

Dr Bob Johnson..."

CURING MENTAL PAIN


CURING MENTAL PAIN

Further videos in this series are planned, as indicated below.

Meanwhile, in Interviews filmed by Tim Hollingworth, I was able to express a number of reservations about the current situation regarding psychiatric views of personality disorder. Click TOO LATE FOR KATE, to see these.

The main objective of these videos is to restore hope and confidence into today's benighted psychiatry by establishing that these are all software problems not hardware failings - so all are 100% curable, given enough appropriate support.

Brains are not primarily cognitive devices designed to solve chess problems

Brains are not primarily cognitive devices designed to solve chess problems, but evolved organs adapted to enhance the survival chances of the organisms they inhabit. Their primary role is to respond to the challenges the environment presents by providing the cellular apparatus enabling the brain's owner to assess current situations, compare them with past experience, and generate the appropriate emotions and hence actions. It is this evolutionary imperative within the particular line of descent leading to Homo sapiens that has resulted in our large and complex brains. As feminist sociologist Hilary Rose points out, Descartes’ famous "cogito ergo sum" should be replaced by "amo, ergo sum."