All Doctor Coueé did was ask his patients to say:
"Every day, in every way, I'm feeling better and better".
As he asked them to repeat it over and over again, this affirmation entered into their subconscious mind and was eventually accepted as true. As soon as that happened it actually became true.Our subconscious doesn't know right or wrong, real or unreal. And what you think about most is what it believes to be true. As the patience repeated "Every day, in every way, I'm feeling better and better", this statement became a true fact in their life.When you use affirmations with visualizations thie method becomes really powerful and almost instantaneousAlways make sure that affirmations have to be positive, present tense and personal. An affirmation such as "I like myself" is positive, present tense and personal. It is also simple. The simpler, the better.
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